Richard Wiseman - Night School_ Wake up to the power of sleep (2014) mp3
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| Torrent Hash : | DA859793EDD0B90438A9277B1E5AFB46053F21A7 |
| Torrent Added : | 1 Year+ in Other - Other |
| Torrent Size : | 122.54 MB |
Richard Wiseman - Night School_ Wake up to the power of sleep (2014) mp3
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Torrent File Content (1 file)
Richard Wiseman - Night School_ Wake up to the power of sleep (2014).mp3 -
122.54 MB
Description
Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life.
Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to:
Learn information and solve problems while you sleep * Find out why nightmares can be good for you, and what your dreams really mean * Unlock the creative power of the six-minute nap * Banish jet-lag, night terrors and snoring * Discover the secrets of the 'super sleepers' - and get the best night's sleep of your life
Studies show that even a small lack of sleep can have a detrimental effect on our health, lifespan and happiness. Professor Richard Wiseman's authoritative, entertaining new book introduces the powerful new science of sleep - and gives us back the missing third of our days. Welcome to Night School.
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